top of page

Parent Playlates


Improve strength and connection for the whole family

25 US dollars
The Matrescence Collective|Restore Physical Therapy and Pelvic Health

Service Description

This class is designed to help parents improve strength and flexibility through traditional Pilates exercises, all while interacting and bonding with your baby. Each session incorporates gentle movements and poses that support postnatal recovery, enhance core strength, and promote overall well-being. We'll focus on exercises that accommodate the presence of your baby, making it a fun and engaging experience for both of you. Whether it's incorporating your baby into poses, using them as gentle resistance, or simply enjoying their presence during stretches, Parent Play-lates is a perfect way to nurture your fitness journey alongside your little one. Price is per family. Ideal for pre-crawling children.


Upcoming Sessions


Cancellation Policy

By booking any service with Phun Phit Pham the client agrees to the terms and conditions provided on the booking form. If a client is unable to attend a confirmed session, the client will cancel or reschedule no less than 24 hours in advance. If the client reschedules or cancels within 24 hours of the start of a session, the full amount will still be charged. If Phun Phit Pham cancels a session, you will be notified via email, refunded, and may re-book accordingly. Session times chosen for 1:1 services are not guaranteed due to additional obligations and frequent schedule changes that may not be reflected in our system. If the time chosen for your 1:1 session conflicts with our availability, we will reach out via email to reschedule to a time that accommodates both parties, as close as possible to the original date and time booked. We do not provide refunds for lack of progress as every person's development is unique and multi-factorial.


bottom of page